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April 2021

Supporting Client Health Through Intuitive Eating

Thu April 22nd: 11:00 am-12:00 pm EDT
Free
Friends enjoying a meal

About This Webinar: Intuitive Eating is a dynamic mind-body integration of instinct, emotion, and rational thought. It provides a self-care framework for eating that honors authentic health by improving the complex connections within our bodies to allow us to more accurately meet our body’s needs. Intuitive Eating is not a novel concept but it differs from traditional approaches to health intervention as it does not center on weight or weight loss as a marker of health. The first Intuitive Eating… Continue Reading Supporting Client Health Through Intuitive Eating

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May 2021

Enhancing Health and Wellness with Probiotics

Wed May 19th: 11:00 am-12:00 pm EDT
Free
Yogurt and berries with granola

About This Webinar: Prebiotics and probiotics help support overall health by building and maintaining healthy gut bacteria and creating an environment for other healthy microorganisms. This webinar will explore the role of probiotics in health and disease and highlight tips for choosing probiotic supplements. After this presentation, the attendee should be able to: Describe how probiotics impact human health Discuss the current evidence on the effectiveness of probiotics for common health conditions List tips for choosing probiotic-containing foods and supplements… Continue Reading Enhancing Health and Wellness with Probiotics

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June 2021

Navy Operational Fitness & Fueling System: The Foundation of Physical Readiness

Tue June 22nd: 11:00 am-12:00 pm EDT
Free
Navy and Marines coming ashore

About This Webinar: The Navy Operational Fitness & Fueling System, otherwise known as NOFFS, provides the “best in class” physical fitness and nutrition information for our Warfighters to maintain peak physical readiness. Using the latest science-based methodologies and research, NOFFS combines human performance enhancement, injury prevention, and performance fueling strategies to provide safer physical training and fueling practices to naval personnel. Learning Objectives: Upon completion of the webinar, the participant will be able to: Describe the framework and components of… Continue Reading Navy Operational Fitness & Fueling System: The Foundation of Physical Readiness

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