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October 2020

Surmounting Social Isolation & Loneliness: Mindfulness Meditation

Wed October 21st: 11:00 am-12:00 pm EDT
Free
social isolation

About This Webinar When we develop a cough or a fever, it’s likely a sign that something is not quite right with our physical health. But what about when we feel lonely? High-quality relationships are vital for our health and well-being– and loneliness might be a sign that something is not quite right with our emotional health. This session explores the differences between social isolation and loneliness, the potential risks to our personal and relational health, and provides tips for… Continue Reading Surmounting Social Isolation & Loneliness: Mindfulness Meditation

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November 2020

In an Instant: A Caregiver’s Journey of Injury, Recovery & Resilience

Thu November 19th: 11:00 am-12:00 pm EST
Free
caregiver resiliency

About This Webinar: In this webinar, Woodruff discusses her family’s story when her ABC News journalist husband, Bob Woodruff, was hit by a roadside bomb while reporting on the war in Iraq.  She shares her perspective on what got her through, the advice she has for others and offer ways caregivers can relieve stress and reach for joy. Learning Objectives Provide caregivers a perspective on injury and recovery Offer tips and activities for caregivers to care for themselves Inform and… Continue Reading In an Instant: A Caregiver’s Journey of Injury, Recovery & Resilience

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