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Keeping Our Brains Healthy as We Age

Tue August 25th: 11:00 am-12:00 pm EDT

Free

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woman with cloud on her head representing her brain

About This Webinar:

Your brain functions best when it gets premium fuel in the form of good nutrition.  A poor diet can be harmful to the brain, promote inflammation and oxidative stress. This webinar presents strategies for nourishment to promote healthy brain aging. Emphasis is placed on recommendations for brain-healthy dietary patterns and understanding some specific diet choices that work for vs. against brain health during aging.

Learning objectives:

1. List at least two brain-healthy dietary patterns

2. Describe at least two aspects of a “brain-healthy plate”

3.Identify at least three diet and/or lifestyle approaches associated with healthy brain aging

Presenter

Olivia I. Okereke, MD, MS 
Associate Professor of Psychiatry,
Harvard Medical School
Associate Professor in the Department of Epidemiology,
Harvard T.H. Chan School of Public Health
Director, Geriatric Psychiatry
Department of Psychiatry,
Massachusetts General Hospital and Harvard Medical School

Continuing Education (CE) Credit

1.0 CPEU for Registered Dietitians and Dietetic Technicians

Click the button below for CE credit
You will be prompted to complete an evaluation after which a link will be provided.

Continuing Education
 

Event Materials

Webinar Resources (PDF)

Webinar Slides (PDF)

Cover Image: Canva, CC0

3 Replies to “Keeping Our Brains Healthy as We Age”

  1. Lori,
    Thank you for your interest in this webinar. The event has passed but you can view the recording on this page. For the future, all you need to do is RSVP for the event and you will be sent an email with the information.
    Robin

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